Harvesting Seaweed to Eat – Ulva Sea Lettuce

This article shows how to identify, harvest, dry, and cook with sea lettuce, an edible sea weed. Ulva sea lettuce is one of the most prevelant and easy to harvest wild seaweeds in the world. Like almost all edible sea vegetables, it’s easy to dry and store. It’s texture and color is similar to blanched spinach, and it’s completely tasteless if prepared correctly. Sea Lettuce Facts According to Pacific Feast, ulva sea lettuce is high in both protein and carbohydrates, fiber, and nutrients. It’s also…

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